Classes

NEW CLASSES !

HARVEY MILK CENTER
50 SCOTT STREET (at Duboce)
SAN FRANCISCO, CA

ALL AGES HULA HOOP
THURSDAYS 5:30-6:30 April 15 – May 27
Have fun, get fit and learn some cool new tricks. Taught by
professional circus hula hooper, Vanessa Vortex, in this class you
will learn sweet moves to show off or just have a great time moving
your body. Hula hooping is the new craze that has everyone addicted
to twirling their hips. Learn to spin the hoop on your waist, knees,
arms and legs. Even if you haven’t hooped before, Vanessa Vortex will
show you how to do tricks you never thought possible. How many hula
hoops can you do at once? There’s only one way to find out!

KIDS GYM JAM ages 5-8
THURSDAYS 3:30-4:30 April 15 – May 27
At the Gym Jam kids will have fun with games that help improve body
awareness and coordination. Instructor Vanessa Vortex draws on her
background in circus arts and dance to create a unique exercise
playtime. Kids will jump through hoops, crawl through tunnels,
balance, juggle, stretch, clown around, practice cartwheels, forward
rolls and use their creativity. These skills are great building
blocks for gymnastics, dance, sports, theater, and injury prevention
in everyday life. Studies have shown that regular exercise not only
improves general health but also contributes to higher levels of brain
function.

$12 per class
$60 per session

FIRST CLASS FREE !

Vanessa Vortex teaches hula hoop classes for fun and fitness. She has taught children and adults at parties, dance studios, gyms, and special events. Private lessons also available.